{"id":325,"date":"2021-07-13T14:10:09","date_gmt":"2021-07-13T14:10:09","guid":{"rendered":"https:\/\/hca.venturacounty.gov\/behavioral-health\/?p=325"},"modified":"2026-03-19T19:04:05","modified_gmt":"2026-03-19T19:04:05","slug":"spotlight-healthy-habits-campaign-reset-time","status":"publish","type":"post","link":"https:\/\/hca.venturacounty.gov\/behavioral-health\/spotlight-healthy-habits-campaign-reset-time\/","title":{"rendered":"Spotlight: Healthy Habits Campaign: Reset Time"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-326 aligncenter\" src=\"https:\/\/hca.venturacounty.gov\/behavioral-health\/wp-content\/uploads\/sites\/4\/2024\/06\/64fe92ba310a14d96174888b_60089f2cc64c7a16196279c3_habits1.png\" alt=\"\" width=\"600\" height=\"533\" srcset=\"https:\/\/hca.venturacounty.gov\/behavioral-health\/wp-content\/uploads\/sites\/4\/2024\/06\/64fe92ba310a14d96174888b_60089f2cc64c7a16196279c3_habits1.png 600w, https:\/\/hca.venturacounty.gov\/behavioral-health\/wp-content\/uploads\/sites\/4\/2024\/06\/64fe92ba310a14d96174888b_60089f2cc64c7a16196279c3_habits1-300x267.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>RESET TIME!<\/strong><\/p>\n<p>The whole country is emerging from a year of COVID. It\u2019s an exciting time of potential and opportunity. It\u2019s perhaps the best time ever to hit the reset button and begin living your best life. But it can also be a scary time of change. Again.<\/p>\n<p>It\u2019s a good time to check in with yourself and your loved ones. The journey of the last year has been difficult for all and extremely difficult for some. Many of us have developed new habits, both good and bad.<\/p>\n<p>Take time to reflect on where you are now and where you\u2019d like to be. Which habits you\u2019d like to continue and grow and which habits you might want to pull back or drop entirely. It\u2019s time to live your best life!<\/p>\n<p><strong>What habits did you develop last year?<\/strong><\/p>\n<ul role=\"list\">\n<li>Am I eating more often?<\/li>\n<li>What kinds of foods am I eating?<\/li>\n<li>Am I drinking alcohol more?<\/li>\n<li>Am I exercising? As often?<\/li>\n<li>Am I spending quality time with my family?<\/li>\n<li>Am I spending too much time online?<\/li>\n<li>Am I vaping? More? Around others?<\/li>\n<\/ul>\n<p>See the campaign PSAs throughout all the DMVs in Ventura County.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RESET TIME! The whole country is emerging from a year of COVID. It\u2019s an exciting time of potential and opportunity. It\u2019s perhaps the best time ever to hit the reset [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-325","post","type-post","status-publish","format-standard","hentry","category-news-and-updates"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spotlight: Healthy Habits Campaign: Reset Time - Ventura County Behavioral Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hca.venturacounty.gov\/behavioral-health\/spotlight-healthy-habits-campaign-reset-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spotlight: Healthy Habits Campaign: Reset Time\" \/>\n<meta property=\"og:description\" content=\"RESET TIME! 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